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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBrakebush SmartShapes Gluten Free NAE Breaded Breast Strips, Fully Cooked, Frozen, 1.1 oz.99% Fat Free Turkey Breast Roast
Calorieskcal213107
Proteing13.825
Carbohydrateg12.80
Fatg11.70.5
Fiberg00
Total sugarsg00
Sodiummg56449
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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