Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush SmartShapes Fiery Fingers Glazed Breast Strips, Fully Cooked, Frozen, 0.85 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19897
Proteing17.723
Carbohydrateg5.20
Fatg11.50.5
Fiberg00
Total sugarsg00.1
Sodiummg84435
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.