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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientBrakebush SmartShapes Gold'N'Spice Breaded NAE Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.Cottage cheese
Calorieskcal20584
Proteing13.111
Carbohydrateg94.3
Fatg13.12.3
Fiberg0—
Total sugarsg0.84.1
Sodiummg549321
Saturated fatg3.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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