Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Southern-Style Breaded Chicken Breast Tenders, Par-Fried, Fritter, Line Flow, Boneless, Skinless, Frozen100 g · Manufacturer label

vs.

BNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.100 g · Manufacturer label

Nutrient	Brakebush Southern-Style Breaded Chicken Breast Tenders, Par-Fried, Fritter, Line Flow, Boneless, Skinless, Frozen	NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal	224	97
Proteing	11.8	23
Carbohydrateg	22.4	0
Fatg	10.5	0.5
Fiberg	3.9	0
Total sugarsg	2.6	0.1
Sodiummg	447	35
Saturated fatg	2	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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