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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Chik'N'Zips 1/2 Inch Diced Chicken Breast, Fully Cooked, Gluten Free, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal10697
Proteing18.823
Carbohydrateg1.20
Fatg2.40.5
Fiberg00
Total sugarsg00.1
Sodiummg57635
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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