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Food nutrition comparison

Two foods. A fair comparison.

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AChicken, Gold'N'Spice Tenderloins, Sized, Uncooked100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientChicken, Gold'N'Spice Tenderloins, Sized, UncookedCottage cheese
Calorieskcal18084
Proteing14.411
Carbohydrateg16.24.3
Fatg6.32.3
Fiberg3.6—
Total sugarsg2.74.1
Sodiummg378321
Saturated fatg1.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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