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Food nutrition comparison

Two foods. A fair comparison.

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AChicken, Gold'N'Spice Tenderloins, Sized, Uncooked100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientChicken, Gold'N'Spice Tenderloins, Sized, Uncooked99% Fat Free Turkey Breast Roast
Calorieskcal180107
Proteing14.425
Carbohydrateg16.20
Fatg6.30.5
Fiberg3.60
Total sugarsg2.70
Sodiummg37849
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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