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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush GoldNSpice Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal17797
Proteing13.323
Carbohydrateg15.90
Fatg7.10.5
Fiberg3.50
Total sugarsg2.70.1
Sodiummg38135
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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