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Food nutrition comparison

Two foods. A fair comparison.

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vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientBrakebush GoldNSpice Breaded Chicken Tenderloins, Fully Cooked, Medium, Line Flow, Boneless, Skinless, Frozen99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal170107
Proteing13.825
Carbohydrateg13.80
Fatg3.10.9
Fiberg3.1—
Total sugarsg1.90
Sodiummg35849
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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