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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientBrakebush Perfect Answers NAE Country Good Breaded Portioned Sliders, Fully Cooked, 2 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal175107
Proteing1425
Carbohydrateg12.30
Fatg7.90.9
Fiberg0—
Total sugarsg00
Sodiummg57949
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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