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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientGold Medal White Whole Wheat Flour Bulk Sack Stone Ground 50 LBIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal367321
Proteing13.328.6
Carbohydrateg7057.1
Fatg1.73.6
Fiberg1017.9
Total sugarsg3.31.8
Sodiummg0241
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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