Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPacific Foods Light in Sodium Organic Creamy Tomato Soup, 32 oz Carton (12 Pack)Campbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal4573
Proteing1.25.7
Carbohydrateg8.310.2
Fatg0.81
Fiberg0.82
Total sugarsg52
Sodiummg132322
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.