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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APork Drained Sloppy Joe 6/5# 30#100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPork Drained Sloppy Joe 6/5# 30#Cottage cheese
Calorieskcal14984
Proteing1411
Carbohydrateg9.54.3
Fatg62.3
Fiberg1.3—
Total sugarsg6.84.1
Sodiummg640321
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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