Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APork Drained Sloppy Joe 6/5# 30#100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientPork Drained Sloppy Joe 6/5# 30#Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal14992
Proteing1421.8
Carbohydrateg9.50
Fatg60.5
Fiberg1.30
Total sugarsg6.80
Sodiummg640113
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.