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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASfs minh orange sauce less sodium net wt 30.00lbs 5ct100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientSfs minh orange sauce less sodium net wt 30.00lbs 5ctMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal143143
Proteing2.914.3
Carbohydrateg34.314.3
Fatg00
Fiberg00
Total sugarsg31.40
Sodiummg28611,143
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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