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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientBrakebush Chik'N Jr's Breaded Breast Pattie Sliders, Fully Cooked, Frozen, 1.9 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal241107
Proteing14.825
Carbohydrateg130
Fatg130.9
Fiberg1.9—
Total sugarsg1.90
Sodiummg51949
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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