Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Chik'N Jr's Breaded Breast Pattie Sliders, Fully Cooked, Frozen, 1.9 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal24197
Proteing14.823
Carbohydrateg130
Fatg130.5
Fiberg1.90
Total sugarsg1.90.1
Sodiummg51935
Saturated fatg2.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.