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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBrakebush Buffalo-Style Breaded Boneless Wings, Breast Chunks, Fully Cooked, Spicy99% Fat Free Turkey Breast Roast
Calorieskcal188107
Proteing15.325
Carbohydrateg15.30
Fatg7.10.5
Fiberg00
Total sugarsg00
Sodiummg96549
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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