Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Buffalo-Style Breaded Boneless Wings, Breast Chunks, Fully Cooked, SpicyTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal18892
Proteing15.321.8
Carbohydrateg15.30
Fatg7.10.5
Fiberg00
Total sugarsg00
Sodiummg965113
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.