Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Doo-Wa Ditties Breaded Boneless Wings, Breast Chunks, Fully Cooked, Fritter100 g · Manufacturer label

vs.

B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label

Nutrient	Brakebush Doo-Wa Ditties Breaded Boneless Wings, Breast Chunks, Fully Cooked, Fritter	99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal	188	107
Proteing	14.1	25
Carbohydrateg	16.5	0
Fatg	8.2	0.9
Fiberg	0	—
Total sugarsg	1.2	0
Sodiummg	776	49
Saturated fatg	1.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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