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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Doo-Wa Ditties Breaded Boneless Wings, Breast Chunks, Fully Cooked, FritterNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal18897
Proteing14.123
Carbohydrateg16.50
Fatg8.20.5
Fiberg00
Total sugarsg1.20.1
Sodiummg77635
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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