Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Doo-Wa Ditties Breaded Boneless Wings, Breast Chunks, Fully Cooked, FritterTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal18892
Proteing14.121.8
Carbohydrateg16.50
Fatg8.20.5
Fiberg00
Total sugarsg1.20
Sodiummg776113
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.