Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Grands! Limited Edition Pumpkin Spice Rolls with Pumpkin Spice Icing 5 Count100 g · Manufacturer label

vs.

BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label

Nutrient	Pillsbury Grands! Limited Edition Pumpkin Spice Rolls with Pumpkin Spice Icing 5 Count	Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal	323	143
Proteing	5.1	14.3
Carbohydrateg	53.5	14.3
Fatg	10.1	0
Fiberg	1	0
Total sugarsg	22.2	0
Sodiummg	525	11,143
Saturated fatg	4.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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