Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Reese's Peanut Butter Cookie Dough100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Reese's Peanut Butter Cookie DoughCottage cheese
Calorieskcal40684
Proteing6.311
Carbohydrateg56.34.3
Fatg15.62.3
Fiberg0—
Total sugarsg31.34.1
Sodiummg562321
Saturated fatg6.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.