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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Brownie Supreme Muddy Buddies100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientChex Mix Brownie Supreme Muddy BuddiesCottage cheese
Calorieskcal44084
Proteing411
Carbohydrateg804.3
Fatg142.3
Fiberg4—
Total sugarsg364.1
Sodiummg140321
Saturated fatg121.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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