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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Pizza Crusts 8 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Mini Pizza Crusts 8 CountCottage cheese
Calorieskcal24184
Proteing6.911
Carbohydrateg48.34.3
Fatg1.72.3
Fiberg1.7—
Total sugarsg6.94.1
Sodiummg1,000321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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