Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Ready to Bake! Oreo Pieces Cookie Dough 12 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Ready to Bake! Oreo Pieces Cookie Dough 12 CountCottage cheese
Calorieskcal44784
Proteing2.611
Carbohydrateg57.94.3
Fatg21.12.3
Fiberg0—
Total sugarsg31.64.1
Sodiummg316321
Saturated fatg9.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.