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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANature Valley Sweet & Salty Salted Caramel Soft Baked Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientNature Valley Sweet & Salty Salted Caramel Soft Baked BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal429370
Proteing5.737
Carbohydrateg68.637
Fatg14.313
Fiberg8.611.1
Total sugarsg28.63.7
Sodiummg357278
Saturated fatg2.95.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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