Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMott's Strawberry Soft Baked Apple Filled Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientMott's Strawberry Soft Baked Apple Filled BarProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal378370
Proteing2.737
Carbohydrateg70.337
Fatg10.813
Fiberg8.111.1
Total sugarsg273.7
Sodiummg541278
Saturated fatg4.15.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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