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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Pizza Crust Mix100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBetty Crocker Pizza Crust MixMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal370211
Proteing10.926.3
Carbohydrateg71.713.2
Fatg4.49.2
Fiberg2.25.3
Total sugarsg2.22.6
Sodiummg761553
Saturated fatg2.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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