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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Pizza Crust Mix100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBetty Crocker Pizza Crust MixMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal370165
Proteing10.929.4
Carbohydrateg71.74.7
Fatg4.43.5
Fiberg2.21.2
Total sugarsg2.21.2
Sodiummg761482
Saturated fatg2.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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