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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Pizza Crust Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Pizza Crust MixMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal370145
Proteing10.921.8
Carbohydrateg71.79.1
Fatg4.43.6
Fiberg2.23.6
Total sugarsg2.21.8
Sodiummg761564
Saturated fatg2.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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