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Food nutrition comparison

Two foods. A fair comparison.

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ACascadian Farm Organic Spud Puppies Shredded Potatoes100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientCascadian Farm Organic Spud Puppies Shredded PotatoesCottage cheese
Calorieskcal20084
Proteing2.411
Carbohydrateg21.24.3
Fatg11.82.3
Fiberg2.4—
Total sugarsg04.1
Sodiummg341321
Saturated fatg1.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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