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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientCascadian Farm Organic Dark Chocolate Chip Chewy Granola BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal400370
Proteing5.737
Carbohydrateg71.437
Fatg8.613
Fiberg5.711.1
Total sugarsg28.63.7
Sodiummg114278
Saturated fatg1.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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