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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientCascadian Farm Organic Vanilla Chip Chewy Granola Bars 6 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal400370
Proteing5.737
Carbohydrateg74.337
Fatg8.613
Fiberg5.711.1
Total sugarsg28.63.7
Sodiummg114333
Saturated fatg2.97.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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