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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Chocolate Filled Crescent100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Chocolate Filled CrescentCottage cheese
Calorieskcal33384
Proteing8.311
Carbohydrateg52.84.3
Fatg11.12.3
Fiberg4.2—
Total sugarsg15.34.1
Sodiummg389321
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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