Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Chocolate Chunk and Chip Cookie Dough 24 Count100 g · Manufacturer label
vs.
NutrientPillsbury Chocolate Chunk and Chip Cookie Dough 24 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal447405
Proteing2.621.6
Carbohydrateg63.264.9
Fatg18.46.8
Fiberg2.65.4
Total sugarsg39.529.7
Sodiummg355568
Saturated fatg9.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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