Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAnnie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta Family SizeMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal366145
Proteing12.721.8
Carbohydrateg67.69.1
Fatg4.93.6
Fiberg4.23.6
Total sugarsg5.61.8
Sodiummg761564
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.