Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Deluxe Rich & Creamy Shells & Aged Cheddar Pasta and Cheese Sauce100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct100 g · Manufacturer label

Nutrient	Annie's Deluxe Rich & Creamy Shells & Aged Cheddar Pasta and Cheese Sauce	Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal	310	145
Proteing	12	21.8
Carbohydrateg	49	9.1
Fatg	8	3.6
Fiberg	4	3.6
Total sugarsg	5	1.8
Sodiummg	770	564
Saturated fatg	4.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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