Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Deluxe Rich & Creamy Shells & Aged Cheddar Pasta and Cheese Sauce100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Annie's Deluxe Rich & Creamy Shells & Aged Cheddar Pasta and Cheese Sauce	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	310	165
Proteing	12	21.2
Carbohydrateg	49	8.2
Fatg	8	4.7
Fiberg	4	5.9
Total sugarsg	5	0
Sodiummg	770	294
Saturated fatg	4.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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