Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Creamy Tomato & Bunny Pasta Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientAnnie's Organic Creamy Tomato & Bunny Pasta SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal6125
Proteing1.62.1
Carbohydrateg9.43.7
Fatg20.2
Fiberg0.80.4
Total sugarsg4.10.4
Sodiummg269270
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.