Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Chicken Noodle Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientAnnie's Organic Chicken Noodle SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal3725
Proteing22.1
Carbohydrateg4.53.7
Fatg0.80.2
Fiberg0.40.4
Total sugarsg0.40.4
Sodiummg241270
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.