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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientAnnie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N CheeseMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal323150
Proteing12.122.5
Carbohydrateg49.512.5
Fatg9.11.3
Fiberg40
Total sugarsg5.15
Sodiummg727925
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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