Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic S'Mores Bunny Grahams100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Organic S'Mores Bunny GrahamsCottage cheese
Calorieskcal43384
Proteing3.311
Carbohydrateg73.34.3
Fatg152.3
Fiberg3.3—
Total sugarsg23.34.1
Sodiummg350321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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