Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Dipped Chocolate Chip Granola Bars 5 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientAnnie's Organic Dipped Chocolate Chip Granola Bars 5 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal462333
Proteing3.937
Carbohydrateg69.237
Fatg17.39.3
Fiberg3.818.5
Total sugarsg26.93.7
Sodiummg96500
Saturated fatg7.75.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.