Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Organic Sweet & Salty Cheddar Bunnies, Bunny Berry Patch Fruit Flavored Snacks, Birthday Cake Bunny Grahams Snack Variety Pack 12 Count100 g · Manufacturer label

vs.

BPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack100 g · Manufacturer label

Nutrient	Annie's Organic Sweet & Salty Cheddar Bunnies, Bunny Berry Patch Fruit Flavored Snacks, Birthday Cake Bunny Grahams Snack Variety Pack 12 Count	Penrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack
Calorieskcal	464	250
Proteing	10.7	14.6
Carbohydrateg	60.7	4.2
Fatg	21.4	20.8
Fiberg	3.6	0
Total sugarsg	0	2.1
Sodiummg	857	2,208
Saturated fatg	1.8	6.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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Chia seedsvs.Flaxseed

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Blueberriesvs.Strawberries

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Broccolivs.Spinach

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Sweet potatovs.Potato

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Chicken breastvs.Turkey breast

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Whole wheat breadvs.White bread

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