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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Organic Sweet and Sour Strawberry Lemon and Green Apple Fruit Twists Variety Pack 12 CountCottage cheese
Calorieskcal33384
Proteing011
Carbohydrateg83.34.3
Fatg02.3
Fiberg5.6—
Total sugarsg66.74.1
Sodiummg28321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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