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Food nutrition comparison

Two foods. A fair comparison.

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AJamba Strawberry Surf Rider Fruit Flavored Snacks 14 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientJamba Strawberry Surf Rider Fruit Flavored Snacks 14 CountCottage cheese
Calorieskcal32484
Proteing011
Carbohydrateg85.34.3
Fatg02.3
Fiberg0—
Total sugarsg504.1
Sodiummg162321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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