Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Cheddar & Bacon Casserole Potatoes100 g · Manufacturer label
vs.
NutrientBetty Crocker Cheddar & Bacon Casserole PotatoesMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal357145
Proteing7.121.8
Carbohydrateg78.69.1
Fatg03.6
Fiberg7.13.6
Total sugarsg3.61.8
Sodiummg1,643564
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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