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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack100 g · Manufacturer label
NutrientFruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 CountPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack
Calorieskcal357250
Proteing014.6
Carbohydrateg85.74.2
Fatg7.120.8
Fiberg00
Total sugarsg502.1
Sodiummg3572,208
Saturated fatg3.66.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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Whole wheat breadvs.White bread

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